1-2-3 My Feelings and Me
Grade Up to-3
Trim Size 11.25" x 9.25"
Page Count 40
Young children often need help grasping the complexities of their feelings, which can sometimes be overwhelming. When children learn from an early age to handle their emotions in healthy ways, they are more likely to grow into adults who feel capable of facing life’s challenges.
This friendly, positive picture book helps children understand their feelings better, giving them coping strategies for communicating and managing emotions more effectively. Using an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to count to ten as they share and explore feelings together. “We feel our feelings in two important ways, in our bodies and in our minds. Our bodies may feel hot, shaky, or calm. Our minds and our thoughts might be telling us we are scared, or excited, or unhappy.” Along with presenting tools and strategies, the book rein
Praise for 1-2-3 My Feelings and Me
“Understanding our feelings is a complex challenge for any of us—and especially for children, who can be overwhelmed by the unruly emotions they sometimes experience. 1-2-3 My Feelings and Me is a valuable tool for any parent or teacher trying to help children accept, understand, and manage their own emotions.”—Paul Tough, Canadian-American writer, broadcaster, and author of Whatever It Takes and How Children Succeed
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- Research and Evidence Base
- Reading Levels
- Additional Resources
Common Core State Standards
ASCA Mindsets & Behaviors for Student Success
- 2022 NYC Big Book Award, Wellbeing Children’s
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