1-2-3 My Feelings and Me
Grade Up to-3
Ages 3-8
Lexile 470L
Format Hardback
Trim Size 11.25" x 9.25"
Language English
ISBN 9781631983627
Item 899000
Page Count 40
Description
Young children often need help grasping the complexities of their feelings, which can sometimes be overwhelming. When children learn from an early age to handle their emotions in healthy ways, they are more likely to grow into adults who feel capable of facing life’s challenges.
This friendly, positive picture book helps children understand their feelings better, giving them coping strategies for communicating and managing emotions more effectively. Using an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to count to ten as they share and explore feelings together. “We feel our feelings in two important ways, in our bodies and in our minds. Our bodies may feel hot, shaky, or calm. Our minds and our thoughts might be telling us we are scared, or excited, or unhappy.” Along with presenting tools and strategies, the book reinforces emotional language and the ideas that while some feelings are more comfortable than others, all emotions are natural and important.
Editorial Reviews
Praise for 1-2-3 My Feelings and Me
“Understanding our feelings is a complex challenge for any of us—and especially for children, who can be overwhelmed by the unruly emotions they sometimes experience. 1-2-3 My Feelings and Me is a valuable tool for any parent or teacher trying to help children accept, understand, and manage their own emotions.”—Paul Tough, Canadian-American writer, broadcaster, and author of Whatever It Takes and How Children Succeed
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Related Resources
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- 2022 NYC Big Book Award, Wellbeing Children’s
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