How Social Emotional Learning and Mindfulness can support Teachers and Students
When Social Emotional Learning (SEL) and Mindfulness are taught and learned together they have the power to transform individuals, classrooms, and communities. This process starts with adults. When educators understand and demonstrate their own social-emotional skills they are more effective in supporting their students in their SEL skill development. This dynamic session will provide participants with an overview of CASEL’s five core competencies and their connection to Mindfulness. Whether you are an SEL novice or a seasoned pro, this session will have something for everyone.
In this session, you will learn to:
- Explore the benefits of SEL and Mindfulness.
- Examine CASEL’s five SEL core competencies and their relation to Mindfulness.
- Experience SEL and Mindfulness strategies firsthand that can be implemented in physical and virtual settings.